Mulligan Manual Therapy
Mulligan Manual Therapy is a treatment method aimed at relieving pain and improving mobility. This technique involves mobilizing joints during active movements of the client. It helps reduce pain and improve range of motion. The main goal is to promote as many pain-free movements as possible, preventing further irritation or damage. Additionally, the therapy focuses on restoring functional movements that are essential for daily life. Clients are also encouraged to perform exercises and techniques themselves, helping to support and accelerate the recovery process.
Sport Manipulations
Sport manipulations are techniques used in sports physiotherapy to quickly and controlled mobilize joints. The goal is to resolve fixations or blockages in the joints. These fixations can lead to pain, stiffness, and limited range of motion. A quick, short movement is used to mobilize the joint, restoring normal mobility and reducing pain.
This method is commonly applied to athletes with stiff joints or movement restrictions. An audible "pop" or "click" during the treatment is a common and normal phenomenon.
Overload Worldwide TOP C Level
The Overload Worldwide program offers a comprehensive approach to optimizing your sports performance, strength, and recovery. Based on the Overload Principle, you gain access to scientifically supported training methods that make your body stronger, faster, and more efficient.
The T.O.P. Trainer Levels (A, B, C) enable trainers to develop customized programs tailored to your goals. This accelerates results and prevents injuries through prehabilitation and rehabilitation training. You will also receive advice on nutrition and supplements for improved recovery and performance.
The C-level module is particularly challenging and is completed by only a few. At Improve, you will receive guidance from Matthijs, a top trainer with exceptional knowledge and skills.

